A Speedy Recovery From The Flu
The flu is considered one of the nastiest "common" viruses that a person can become afflicted with. Once you determine that you have it, your main priority should be to treat it and get well. The following are some things you can do to speed up your recovery from influenza.
Remain indoors and stay home. Some of the first symptoms of the flu are muscle and body aches, tiredness, and stress. Although staying in bed is advised, some form of physical exercise can be afforded, such as stretching or a short walk. There are benefits of fresh, open air too. This may aide in the recovery. Don't overdo it and avoid becoming chilled as this may weaken the body's defense mechanism. Basically, conserve your energy without being inactive.
Seek treatment immediately. A trip to the doctor or hospital may be a good idea if you feel that you are coming down with the flu. Waiting till the illness has become full blown to do anything about it, brings no benefit. Your doctor is always the best resource to consult when dealing with a health ailment, but the Internet is proving to be a valuable source when trying to understand illnesses and their symptoms.
Lifestyle changes may help in curing and preventing influenza. Avoid alcohol and smoking cigarettes. Nicotine and alcohol lower the body's natural resistance to viruses and can make matters worse when you do have it. Using these vices could lead to other illnesses as well.
A vitamin regimen is also advisable. Vitamin C has definite benefits in aiding your flu recovery. Around 1000 mg can be taken. Vitamin C has excellent antioxidant properties and will help in your effort to recover.
Definitely stay hydrated as much as possible. Proper hydration is essential in removing toxins from your body and will allow your system to perform it's other processes as well. A fever will naturally dehydrate your body, so drink plenty of liquids. Water is the main candidate, but sports drinks, fruit juices, and soup can be beneficial as well. You may not feel thirsty, but try to consume even small amounts of liquids on constant basis, as this will help you recover.
There are some beneficial over the counter drugs you might want to utilize too. Aspirin and ibuprofen are good in helping with the aches and pains of influenza. Cough medicine and decongestants will also help with respiratory congestion. Cough drops and gargling can aide a sore throat if this is the case.
Consult your doctor about utilizing prescriptions drugs to fight the illness. Amantidine, Zanamivir, and Oseltamivir are some drugs that they could prescribe for you.
You may want to consider a couple of alternative treatments too. Acupressure involves using pressure points in the body to bring about better circulations and lymph activity. Also, hydrotherapy is a method using water to detoxify the body. The water warms the body and causes you to sweat out harmful toxins.
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Wednesday, May 7, 2008
What Are The Risks Of The Flu Vaccine
What Are The Risks Of The Flu Vaccine
The Flu Shot
The flu shot contains three strains of the flu virus. A (H3N2), A (H1N1), and the B virus are the ingredients of today's inoculation . These are the strains that are considered to circulating the populace during the year. The viruses contained in the flu shot are dead and thus, inactive. Derived from eggs, the viruses are grown, and administered to the human body in the form of needle injection.
The flu shot has proved to be very effective at preventing the illness, although it isn't foolproof. The shot does reduce your risk of contracting influenza and it is advisable to receive an inoculation annually. Here is a listing of the individuals who it is recommended get a flu shot each year:
1. Anyone who has experienced health problems due to previous influenza illnesses.
2. Children whose age range is six months to 5 years.
3. Women who are pregnant.
4. Anyone who is older than fifty years young.
5. Individuals who have chronic health problems.
6. The elderly who reside in nursing homes or long term care.
7. Professionals in the health care field.
Also, anyone who lives with a person who falls into these categories should also receive an annual flu shot. If you currently have a fever or have shown an allergic reaction to the shot, then you shouldn't get one. If you have a respiratory illness, this is generally considered to be alright, but do consult your doctor.
Examining The Risks of the Flu Shot
It is essentially impossible to get the flu from the shot since the viruses contained in it are dead and inert. Additionally, the possibility of any harm resulting from the flu shot is very minimal. Despite this, there are some risks involved when getting the vaccine. An allergic reaction, as stated before, is a possibility. While this is a minimal risk, it shouldn't be overlooked. As always, please consult your doctor when considering receiving an influenza vaccine.
While an allergic reaction to a flu shot is very uncommon, you should be aware of what the symptoms are. These include difficulty breathing, hoarseness, wheezing, paleness, weakness, irregular heartbeat, and a feeling of dizziness. Typically, these symptoms will become evident within a few hours of getting the flu shot. If you have an allergy to eggs then you might be at risk to getting the flu vaccine as the viruses used in the shot are created from them.
Some of the side effects of the inoculation are soreness , swelling, or redness around the point of inoculation . Fever and sore muscles may also accompany the shot, but these should alleviate themselves in a few days. Be sure to seek medical attention immediately if you do show signs of a reaction or severe side effects. Inform the examining medical staff what has taken place and when you had your shot.
The Flu Shot
The flu shot contains three strains of the flu virus. A (H3N2), A (H1N1), and the B virus are the ingredients of today's inoculation . These are the strains that are considered to circulating the populace during the year. The viruses contained in the flu shot are dead and thus, inactive. Derived from eggs, the viruses are grown, and administered to the human body in the form of needle injection.
The flu shot has proved to be very effective at preventing the illness, although it isn't foolproof. The shot does reduce your risk of contracting influenza and it is advisable to receive an inoculation annually. Here is a listing of the individuals who it is recommended get a flu shot each year:
1. Anyone who has experienced health problems due to previous influenza illnesses.
2. Children whose age range is six months to 5 years.
3. Women who are pregnant.
4. Anyone who is older than fifty years young.
5. Individuals who have chronic health problems.
6. The elderly who reside in nursing homes or long term care.
7. Professionals in the health care field.
Also, anyone who lives with a person who falls into these categories should also receive an annual flu shot. If you currently have a fever or have shown an allergic reaction to the shot, then you shouldn't get one. If you have a respiratory illness, this is generally considered to be alright, but do consult your doctor.
Examining The Risks of the Flu Shot
It is essentially impossible to get the flu from the shot since the viruses contained in it are dead and inert. Additionally, the possibility of any harm resulting from the flu shot is very minimal. Despite this, there are some risks involved when getting the vaccine. An allergic reaction, as stated before, is a possibility. While this is a minimal risk, it shouldn't be overlooked. As always, please consult your doctor when considering receiving an influenza vaccine.
While an allergic reaction to a flu shot is very uncommon, you should be aware of what the symptoms are. These include difficulty breathing, hoarseness, wheezing, paleness, weakness, irregular heartbeat, and a feeling of dizziness. Typically, these symptoms will become evident within a few hours of getting the flu shot. If you have an allergy to eggs then you might be at risk to getting the flu vaccine as the viruses used in the shot are created from them.
Some of the side effects of the inoculation are soreness , swelling, or redness around the point of inoculation . Fever and sore muscles may also accompany the shot, but these should alleviate themselves in a few days. Be sure to seek medical attention immediately if you do show signs of a reaction or severe side effects. Inform the examining medical staff what has taken place and when you had your shot.
What vaccines and immunizations are available for the flu?
What vaccines and immunizations are available for the flu?
Vaccines and Immunizations Defined
Essentially, a vaccine forces a human body to create it's own protection for a disease. For a vaccine to work, a number of flu viruses are introduced to the body, and the intention is for the immune system to create it's own antibodies to fight the infection when needed.
Recognizing that flu strains will mutate each year, The WHO, (World Health Organization), in conjunction with The U.S. Department of Health, and Canadian Public Health Services, ascertain which flu viruses are most likely to be prominent for the upcoming year. Using this data, they decide which viruses and antigens to make available to the public at large. This method does require that a person receive a flu shot each year in order to maintain the most updated protection from flu viruses.
The Two Types of Immunizations
The most common form of vaccine is the flu shot. The shot, generally administered by a shot in the arm, utilizes three strains of dead influenza viruses. A flu shot can be given safely to a person six months or older. Two flu shots can be given to a child six months to nine years old and anyone nine and older only requires a flu shot once per year.
The other form of flu vaccine is the nasal spray form, aka, LAIV . This vaccine utilizes three weak, but live flu viruses. It is administered in the form of a nasal spray/mist . This form of vaccine is not considered safe for pregnant women, young children, or people older than 65 .
Precautions Before Getting Vaccinated
If you have existing medical conditions, there may be a risk in receiving a flu shot. As always, you should consult your doctor and ask their opinion.
What to tell your doctor.
It is advisable to tell your doctor if you have ever had any allergic reactions to food or drugs. If you have ever had a bad reaction to a flu shot in the past, then the shot may be a risk for you. Keep in mind that the viruses used in flu shots are generated from eggs. If you have an allergy to eggs, a flu shot may cause a reaction.
If you are pregnant, the spray vaccine LAIV is considered a risk. Women that are pregnant are typically advised to get the shot as an alternative.
You should discuss with your doctor your full medical history. Existing bronchial conditions like asthma, bronchitis, etc., should be taken into consideration. Complications can arise from these conditions and a full disclosure is advised, especially for elderly persons.
Additionally, you should inform your doctor of any other medications you are taking. Asprin therapy, cancer drugs, (alkylating, antimetabolite, immonosuppressive, and radiation therapy) all should be discussed with your doctor. Please remember that the possibility exist that you may experience side effects from a flu vaccine. If this does happen, you should inform your Doctor immediately.
Vaccines and Immunizations Defined
Essentially, a vaccine forces a human body to create it's own protection for a disease. For a vaccine to work, a number of flu viruses are introduced to the body, and the intention is for the immune system to create it's own antibodies to fight the infection when needed.
Recognizing that flu strains will mutate each year, The WHO, (World Health Organization), in conjunction with The U.S. Department of Health, and Canadian Public Health Services, ascertain which flu viruses are most likely to be prominent for the upcoming year. Using this data, they decide which viruses and antigens to make available to the public at large. This method does require that a person receive a flu shot each year in order to maintain the most updated protection from flu viruses.
The Two Types of Immunizations
The most common form of vaccine is the flu shot. The shot, generally administered by a shot in the arm, utilizes three strains of dead influenza viruses. A flu shot can be given safely to a person six months or older. Two flu shots can be given to a child six months to nine years old and anyone nine and older only requires a flu shot once per year.
The other form of flu vaccine is the nasal spray form, aka, LAIV . This vaccine utilizes three weak, but live flu viruses. It is administered in the form of a nasal spray/mist . This form of vaccine is not considered safe for pregnant women, young children, or people older than 65 .
Precautions Before Getting Vaccinated
If you have existing medical conditions, there may be a risk in receiving a flu shot. As always, you should consult your doctor and ask their opinion.
What to tell your doctor.
It is advisable to tell your doctor if you have ever had any allergic reactions to food or drugs. If you have ever had a bad reaction to a flu shot in the past, then the shot may be a risk for you. Keep in mind that the viruses used in flu shots are generated from eggs. If you have an allergy to eggs, a flu shot may cause a reaction.
If you are pregnant, the spray vaccine LAIV is considered a risk. Women that are pregnant are typically advised to get the shot as an alternative.
You should discuss with your doctor your full medical history. Existing bronchial conditions like asthma, bronchitis, etc., should be taken into consideration. Complications can arise from these conditions and a full disclosure is advised, especially for elderly persons.
Additionally, you should inform your doctor of any other medications you are taking. Asprin therapy, cancer drugs, (alkylating, antimetabolite, immonosuppressive, and radiation therapy) all should be discussed with your doctor. Please remember that the possibility exist that you may experience side effects from a flu vaccine. If this does happen, you should inform your Doctor immediately.
The Flu Risks For Senior Citizens
The Flu Risks For Senior Citizens
The flu, medically termed influenza is a potentially dangerous infliction that causes hundreds of thousands of deaths annually. Hospital visits peak during the winter months as the dreaded "flu season" strikes each year. Infecting the respiratory system, the flu can also affect the sinuses, throat, breathing, and stomach. For the younger generations the virus is typically a mere annoyance and inconvenience, but for the elderly, getting the flu can become a more threatening situation.
As a person gets older their immune systems become weaker and thus, less able to fight off viral infections including the flu. Where a person was once able to rid themselves of the flu in a couple of days, now older they find that it lingers on and sometimes bears a far worse experience. Senior citizens today must take precautions to protect themselves from influenza.
The Increased Effects Of The Flu
The symptoms that the flu brings are compounded for a person as they get older. Everyday living for the elderly has it's many challenges and the flu only makes matters worse. Fatigue, achy muscles, fever, dizzyness, and stomach upset all can make the elderly's situation more miserable. The threat of death is also prevalent . With the death toll at around 65,000 annually in the United States, nearly half of that number is represented by the older population 65 years and above. Obvious to say, with increased age comes greater risk of the influenza virus.
The risk is not just limited to the symptoms that the flu brings. Many chronic ailments relating to the heart, lungs, and kidneys may also be instigated or worsened by a battle with the flu. The risk of a problematic respiratory condition is possible also. The combination of a disease like emphysema with the flu could result in a major heath concern, or possibly even death for an elderly person.
Steps Toward Prevention
The first step for an elderly person should be to get and maintain a yearly influenza vaccination. The flu shot can be administered by needle or a nasal spray form, but getting one is imperative. The threat of the flu is reduced greatly if this precaution is taken. Many health insurance companies will cover this as it is considered good preventative medicine. Older persons should discuss an annual flu shot with their doctor.
Unfortunately, despite requiring a flu shot more, it has proven in some instances to be less effective for older persons than their younger counterparts. Nevertheless, getting the vaccination still can reduce hospitalization and death risks greatly, about 70 to 80 percent studies have shown. With this in mind, getting an annual flu vaccination should not be ignored.
An early fall checkup with their doctor should be done to discuss a flu prevention strategy. An elderly person needs ample time to get the vaccine and allow its' preventative properties to take effect in their bodies. A plan like this will afford the opportunity to discuss any complications that may result from the risk of the flu and any existing or possible afflictions that may occur.
The flu, medically termed influenza is a potentially dangerous infliction that causes hundreds of thousands of deaths annually. Hospital visits peak during the winter months as the dreaded "flu season" strikes each year. Infecting the respiratory system, the flu can also affect the sinuses, throat, breathing, and stomach. For the younger generations the virus is typically a mere annoyance and inconvenience, but for the elderly, getting the flu can become a more threatening situation.
As a person gets older their immune systems become weaker and thus, less able to fight off viral infections including the flu. Where a person was once able to rid themselves of the flu in a couple of days, now older they find that it lingers on and sometimes bears a far worse experience. Senior citizens today must take precautions to protect themselves from influenza.
The Increased Effects Of The Flu
The symptoms that the flu brings are compounded for a person as they get older. Everyday living for the elderly has it's many challenges and the flu only makes matters worse. Fatigue, achy muscles, fever, dizzyness, and stomach upset all can make the elderly's situation more miserable. The threat of death is also prevalent . With the death toll at around 65,000 annually in the United States, nearly half of that number is represented by the older population 65 years and above. Obvious to say, with increased age comes greater risk of the influenza virus.
The risk is not just limited to the symptoms that the flu brings. Many chronic ailments relating to the heart, lungs, and kidneys may also be instigated or worsened by a battle with the flu. The risk of a problematic respiratory condition is possible also. The combination of a disease like emphysema with the flu could result in a major heath concern, or possibly even death for an elderly person.
Steps Toward Prevention
The first step for an elderly person should be to get and maintain a yearly influenza vaccination. The flu shot can be administered by needle or a nasal spray form, but getting one is imperative. The threat of the flu is reduced greatly if this precaution is taken. Many health insurance companies will cover this as it is considered good preventative medicine. Older persons should discuss an annual flu shot with their doctor.
Unfortunately, despite requiring a flu shot more, it has proven in some instances to be less effective for older persons than their younger counterparts. Nevertheless, getting the vaccination still can reduce hospitalization and death risks greatly, about 70 to 80 percent studies have shown. With this in mind, getting an annual flu vaccination should not be ignored.
An early fall checkup with their doctor should be done to discuss a flu prevention strategy. An elderly person needs ample time to get the vaccine and allow its' preventative properties to take effect in their bodies. A plan like this will afford the opportunity to discuss any complications that may result from the risk of the flu and any existing or possible afflictions that may occur.
What To Do When Your Child Gets The Flu From School
What To Do When Your Child Gets The Flu From School
One of the most difficult situations for a parent is when their child gets sick. When the flu season comes there is an increased risk of your kid getting the virus. At school, your child has increased risk of getting the flu and you should be prepared to address the situation when it inevitably arrives.
Kids are notoriously forgetful when it comes to washing their hands. Also, they don't cover their mouths when sneezing and the spread of the flu seems to coincide with these traits. The possibility that they will get it while at school is great.
Immediately, you should inform your child's school when they start to show signs of influenza and keep them home. This will inform the school health officials that the virus is around and to watch for other signs of it. Doing this may help in preventing a larger outbreak. Additionally, teachers, their aides, and restroom monitors can be aware of the situation and ensure that children are more diligent when hand washing.
School officials should encourage the usage of antibacterial soap to further help in the prevention of spreading the flu. They should also inform the students of the importance of using tissues to cover their mouths and noses when coughing and sneezing. If you take the steps to notify the school of your child's illness, then the prevention process can begin and possibly ensure a better environment for your child to return to.
Some State laws require that you do send a doctors note with your child to school when they have missed more than two days. This will help the staff in the office maintain their records. Simply request that your doctor, or their staff issue you a standard school absence note and this should be sufficient. Seeing to this point will prevent your child from discrepancies in their attendance records and also aide the school in their disease prevention strategies.
If you contact your child's teacher(s), and request that they assemble a packet of homework for your child to work on while away from school, it will ease the burden when they return to class. They may not want to do it, but it is to their own benefit and may take their mind off being sick. Try to make it fun and work with them on it if possible. Siblings may also help in this task too. This preventative measure will reduce the workload if your child does miss several days due to the illness.
You may want to consult your doctor or pediatrician about getting the child flu vaccination if you have more than one child. The influenza vaccine for children does require two doses. It is derived from the destroyed, dead influenza virus. This method ensures that you wont get the flu if they receive the vaccine. In some instances, children may experience a soreness around the injected area, or body aches after getting vaccinated. You may also check with your doctor to see if it's a good idea for you to immunized too.
What To Do When Your Child Has The Flu?
What To Do When Your Child Has The Flu
Is the flu more dangerous for a child? The answer seems to be yes for various reasons. The stomach form of the virus affects kids more often than adults. Also, the mental aspect of having the flu is more intense for children. Weaker immune systems amplify the problem for younger ones as they struggle to fight the virus.
Conventional Methods of Treating the Flu.
When your child begins to show symptoms of the flu, it's important to get them adequate rest and avoid strenuous exercise . Despite their objections, be firm and keep them inside and rested. This is vital if their body is to be able to deal with the illness that the virus brings.
Proper hydration is essential when combating the flu. Stick with water, but there are benefits from sports drinks with isotonic properties, such as Gatorade. A common side effect of the flu is diarrhea. Replenishing these lost liquids is a big concern when maintaining their health. It goes without saying that tobacco and alcohol should not be consumed. These substances reduce the immune system and can make the virus worse.
Also, try to avoid giving them aspirin when a child has the flu. Despite the fever that accompanies it, there is a risk of Reye Syndrome, that could result from taking aspirin . This rare, but possibly fatal liver condition is a danger in this situation. Keep in mind that the rise in body temperature is a natural defense for fighting off infection such as influenza.
What Medicines To Use
The three antiviral drugs that are approved for the treatment of the flu are antadine, eltavimir, and rimantidine . These are only available by prescription and must be recommended by a doctor. There is one other, zanamivir, that has been approved by the U.S. in the treatment of influenza.
The main problem with the flu virus is that it reproduces and spreads itself in the human body. Over the counter drugs available at your local pharmacy may be able to relieve the body aches, runny noses, cough and fatigue, but do little to treat the virus itself. The drugs typically contain pain relievers, antihistamines, decongestants, and expectorants. Despite having their benefits, they are only limited solutions and she be taken with care.
Alternative flu remedies should probably not be tried on children with the flu. These methods have not been tested and/or approved by any governing or regulatory body in the medical field. It is possible that these treatments may do nothing to aid in the healing of the flu and may make matters worse. Even if the treatment has proved effective for yourself, it isn't advisable to try these on your children. Remember that the best course of action it to consult your family doctor.
Is the flu more dangerous for a child? The answer seems to be yes for various reasons. The stomach form of the virus affects kids more often than adults. Also, the mental aspect of having the flu is more intense for children. Weaker immune systems amplify the problem for younger ones as they struggle to fight the virus.
Conventional Methods of Treating the Flu.
When your child begins to show symptoms of the flu, it's important to get them adequate rest and avoid strenuous exercise . Despite their objections, be firm and keep them inside and rested. This is vital if their body is to be able to deal with the illness that the virus brings.
Proper hydration is essential when combating the flu. Stick with water, but there are benefits from sports drinks with isotonic properties, such as Gatorade. A common side effect of the flu is diarrhea. Replenishing these lost liquids is a big concern when maintaining their health. It goes without saying that tobacco and alcohol should not be consumed. These substances reduce the immune system and can make the virus worse.
Also, try to avoid giving them aspirin when a child has the flu. Despite the fever that accompanies it, there is a risk of Reye Syndrome, that could result from taking aspirin . This rare, but possibly fatal liver condition is a danger in this situation. Keep in mind that the rise in body temperature is a natural defense for fighting off infection such as influenza.
What Medicines To Use
The three antiviral drugs that are approved for the treatment of the flu are antadine, eltavimir, and rimantidine . These are only available by prescription and must be recommended by a doctor. There is one other, zanamivir, that has been approved by the U.S. in the treatment of influenza.
The main problem with the flu virus is that it reproduces and spreads itself in the human body. Over the counter drugs available at your local pharmacy may be able to relieve the body aches, runny noses, cough and fatigue, but do little to treat the virus itself. The drugs typically contain pain relievers, antihistamines, decongestants, and expectorants. Despite having their benefits, they are only limited solutions and she be taken with care.
Alternative flu remedies should probably not be tried on children with the flu. These methods have not been tested and/or approved by any governing or regulatory body in the medical field. It is possible that these treatments may do nothing to aid in the healing of the flu and may make matters worse. Even if the treatment has proved effective for yourself, it isn't advisable to try these on your children. Remember that the best course of action it to consult your family doctor.
I Have The Flu...When Should I Call My Doctor?
I Have The Flu...When Should I Call My Doctor?
Typically, a person of normal health can fight off the flu virus in about five to seven days. Sometimes the fatigue that accompanies the flu can linger on for a few more days though. Flu symptoms, like body aches, sinus congestion, tiredness, and fever are normal and probably not something to alert your doctor to. Generally, getting plenty of rest, fluids, vitamin c and just plain sweating can expel the virus from your body.
There are special circumstances though, that may require you to involve your doctor in the event of an influenza illness. If the infected person is an infant, elderly, or someone with a chronic health affliction like bronchitis, heart disease, or HIV, then medical attention is recommended . People in these situations have weakened immune systems and may not be able to fight off the viral infection. Flu symptoms should considered a warning if dealing with a person that has these underlying problems and you should contact your doctor immediately.
When monitoring your own, or your childs' battle with the flu, special attention should taken to spot a bacterial infection. This becomes noticable early by examining the mucus excreted from the nose. Normally the mucus from your nose should be clear in color. If you notice a change in the color of this mucus, (color may vary depending on the severity of the infection), this may be a sign of bacterial infection.
Influenza affects the lungs and increases the amount of mucus there. This will result in increased coughing. If the mucus from the lungs changes color, from clear to some other, then this could be a sign that bacteria has entered the lungs and you should consult your doctor immediately.
The flu usually results in increased fever and fatigue. This may cause a situation where standing on your own becomes harder. A simple thing such as this may be a warning sign that the situation is worsening and the ability to fight off the virus has lessened. You may also notice a headache and dizziness as the virus worsens. If you lose the ability to hold down liquids, this may also be cause for concern. If you vomit, even slightly, this may be an indication that a bacterial infection has entered the digestive system. Proper hydration is essential toward fighting off the flu, and the inability to keep fluids in your system will prevent your effective recovery. If any of these situations exist, you should then consult your doctor.
If coughing persists, or becomes steadily worse, this could be cause for concern. Sore throat and chest pains could also be warnings of a worsening situation. If you or someone else is showing these signs, then consulting your doctor is recommended . A child may develop these complications sooner, so be on the watch. These symptoms will normally begin to show in the third day for a child, and the fourth for an adult, approximately . But definitely keep a watch for severe symptoms should they occur and immediately see a doctor if they do.
Typically, a person of normal health can fight off the flu virus in about five to seven days. Sometimes the fatigue that accompanies the flu can linger on for a few more days though. Flu symptoms, like body aches, sinus congestion, tiredness, and fever are normal and probably not something to alert your doctor to. Generally, getting plenty of rest, fluids, vitamin c and just plain sweating can expel the virus from your body.
There are special circumstances though, that may require you to involve your doctor in the event of an influenza illness. If the infected person is an infant, elderly, or someone with a chronic health affliction like bronchitis, heart disease, or HIV, then medical attention is recommended . People in these situations have weakened immune systems and may not be able to fight off the viral infection. Flu symptoms should considered a warning if dealing with a person that has these underlying problems and you should contact your doctor immediately.
When monitoring your own, or your childs' battle with the flu, special attention should taken to spot a bacterial infection. This becomes noticable early by examining the mucus excreted from the nose. Normally the mucus from your nose should be clear in color. If you notice a change in the color of this mucus, (color may vary depending on the severity of the infection), this may be a sign of bacterial infection.
Influenza affects the lungs and increases the amount of mucus there. This will result in increased coughing. If the mucus from the lungs changes color, from clear to some other, then this could be a sign that bacteria has entered the lungs and you should consult your doctor immediately.
The flu usually results in increased fever and fatigue. This may cause a situation where standing on your own becomes harder. A simple thing such as this may be a warning sign that the situation is worsening and the ability to fight off the virus has lessened. You may also notice a headache and dizziness as the virus worsens. If you lose the ability to hold down liquids, this may also be cause for concern. If you vomit, even slightly, this may be an indication that a bacterial infection has entered the digestive system. Proper hydration is essential toward fighting off the flu, and the inability to keep fluids in your system will prevent your effective recovery. If any of these situations exist, you should then consult your doctor.
If coughing persists, or becomes steadily worse, this could be cause for concern. Sore throat and chest pains could also be warnings of a worsening situation. If you or someone else is showing these signs, then consulting your doctor is recommended . A child may develop these complications sooner, so be on the watch. These symptoms will normally begin to show in the third day for a child, and the fourth for an adult, approximately . But definitely keep a watch for severe symptoms should they occur and immediately see a doctor if they do.
Should I Fear The Flu?
Should I Fear The Flu?
Over the years, there have been many people who have died from the flu. Preventing it's spread was impossible in previous years, but these days we have many things to combat the illness. Flu shots are the main weapon, but information and communication are equally effective in reducing the flu's wrath. Years ago there were no medical innovations in preventing the flu as people were essentially helpless to prevent or cure the virus. Currently though, we have far less of a fear to fear from the flu virus than our predecessors had. Here are some good points to ease your mind as to our current influenza situation.
Point One: Medical Advancements.
In the past, there have been deaths as a result of the flu. The illness itself brought on many other complications with it like pneumonia. But with advancements in medical science, the victims of influenza today needn't worry quite as much. Pneumonia can be treated successfully for the most part, as well as the flu that may have caused it. Usually the only exceptions are people who have underlying medical conditions or who are elderly. Older persons, and for example AIDS patients, (those with weakened immune systems), sometimes are vulnerable to complications from the flu. Despite this though, the medical field has made great progress toward giving even these individuals hope when contracting influenza.
Point Two: The Wonder Of The Flu Shot
A second reason to not fear getting the flu is the advent of the flu shot and also the nasal spray vaccine. With these methods there are viable means of preventing the virus. In the past, there was no way to anticipate what strains would infect the populace. Combine this with the fact that there was no method by which the virus could be prevented, and you can understand why the people of this era would fear getting the flu. Today, however, there are vaccines that will greatly reduce, if not completely eliminate your chances of contracting influenza. There is the traditional shot in the arm and also a nasal spray form of the vaccine. Many scientists and researchers worldwide develop flu vaccines each year. Their main goal is to determine which strains of the flu have the potential to be the most dangerous and target the vaccine toward these. This may not be100% effective, but generally reduces the flu threat overall.
Point Three: Improved Health
Essentially people are in better health overall these days. With this, they are more able to defend themselves against the flu, and other viruses as well. When examining the longevity statistics, people today tend to live to an average age into their eighties or nineties as opposed to the sixties of our grandparent's era. This is a significant point, to say the least. Overall people seem to be taking better care of themselves. They are utilizing more balanced diets, and combine exercise to improve their healthy lifestyles. Being healthier, the flu most likely won't have as devastating of an effect on someone and the chances for a speedier recovery is possible.
Over the years, there have been many people who have died from the flu. Preventing it's spread was impossible in previous years, but these days we have many things to combat the illness. Flu shots are the main weapon, but information and communication are equally effective in reducing the flu's wrath. Years ago there were no medical innovations in preventing the flu as people were essentially helpless to prevent or cure the virus. Currently though, we have far less of a fear to fear from the flu virus than our predecessors had. Here are some good points to ease your mind as to our current influenza situation.
Point One: Medical Advancements.
In the past, there have been deaths as a result of the flu. The illness itself brought on many other complications with it like pneumonia. But with advancements in medical science, the victims of influenza today needn't worry quite as much. Pneumonia can be treated successfully for the most part, as well as the flu that may have caused it. Usually the only exceptions are people who have underlying medical conditions or who are elderly. Older persons, and for example AIDS patients, (those with weakened immune systems), sometimes are vulnerable to complications from the flu. Despite this though, the medical field has made great progress toward giving even these individuals hope when contracting influenza.
Point Two: The Wonder Of The Flu Shot
A second reason to not fear getting the flu is the advent of the flu shot and also the nasal spray vaccine. With these methods there are viable means of preventing the virus. In the past, there was no way to anticipate what strains would infect the populace. Combine this with the fact that there was no method by which the virus could be prevented, and you can understand why the people of this era would fear getting the flu. Today, however, there are vaccines that will greatly reduce, if not completely eliminate your chances of contracting influenza. There is the traditional shot in the arm and also a nasal spray form of the vaccine. Many scientists and researchers worldwide develop flu vaccines each year. Their main goal is to determine which strains of the flu have the potential to be the most dangerous and target the vaccine toward these. This may not be100% effective, but generally reduces the flu threat overall.
Point Three: Improved Health
Essentially people are in better health overall these days. With this, they are more able to defend themselves against the flu, and other viruses as well. When examining the longevity statistics, people today tend to live to an average age into their eighties or nineties as opposed to the sixties of our grandparent's era. This is a significant point, to say the least. Overall people seem to be taking better care of themselves. They are utilizing more balanced diets, and combine exercise to improve their healthy lifestyles. Being healthier, the flu most likely won't have as devastating of an effect on someone and the chances for a speedier recovery is possible.
Is The Flu Just A Seasonal Illness?
Is The Flu Just A Seasonal Illness?
The flu, medically termed influenza, kills 36,000 people in the United States every year. Statistics report that it could be in the hundreds of thousands world wide. The illness, a viral infection, can bring about respiratory problems, muscle ache, sore throat, a high fever, headaches, and nasal congestion. The evidence is clear that this virus cannot, and shouldn't be taken lightly.
The flu spreads itself in a variety of ways. Being a viral infection, it infects individuals generally through the secretions of an infected person. The infected person should avoid contact with other people. Their saliva and mucus are rampant with the virus and coughing and sneezing are definite ways that the virus could spread. Healthy people should avoid contact with an infected person as well.
What Is "The Flu Season" and Vaccines For The Flu?
Generally the peak for occurrences of the flu is between the months of November and April. These being the winter months, extra care should be taken during this time. Dubbed "The Flu Season", it is during this time that the majority of influenza instances occur. The cold weather, combined with inactivity, bring most people to have lowered resistance. The infectious nature of the virus causes it to spread easily as people are more prone to catching it. Soon, a large portion of the population has been exposed and the "flu season" cycle continues once again.
Preparedness is the best defense against the coming flu season. One definite step toward preventing the disease is to get an annual flu shot. There are two forms of flu vaccine. The first being the common flu shot, usually administered by a shot in the arm. The second is a nasal spray form that is misted into the nasal cavity. Which you choose to have administered is up to you, but it is becoming more evident that getting a flu vaccination is vital to your health during this season. Vaccination also can aide in preventing the spread of the flu as less people will contract and spread it.
You should get your flu vaccination before flu season starts. The vaccine takes roughly two weeks to build it's effectiveness against the flu virus. You should give ample time before November to stay protected. Even if you forget to plan ahead, it's not too late to receive a flu vaccination. Many workplaces offer the opportunity to get an annual vaccination, as this has potential to reduce their overall sick time from their staff. This is a good opportunity to get your vaccination.
But Can I get The Flu At Other Times Of The Year?
The flu can be contracted other times of the year. Despite being more rampant during the winter months, it is possible to catch it during other seasons. Essentially, individuals' immune systems are more effective at this time of year, thus the level of infection does drop. With the risk smaller during the Spring and Summer months, caution should be taken to avoid the virus even then. An annual flu shot is a good first step, but other measures should be taken too. Healthy living, eating right, and exercise are definitely recommended . Taking this course of action will reduce your risk of getting the flu and make it's spread lessen.
The flu, medically termed influenza, kills 36,000 people in the United States every year. Statistics report that it could be in the hundreds of thousands world wide. The illness, a viral infection, can bring about respiratory problems, muscle ache, sore throat, a high fever, headaches, and nasal congestion. The evidence is clear that this virus cannot, and shouldn't be taken lightly.
The flu spreads itself in a variety of ways. Being a viral infection, it infects individuals generally through the secretions of an infected person. The infected person should avoid contact with other people. Their saliva and mucus are rampant with the virus and coughing and sneezing are definite ways that the virus could spread. Healthy people should avoid contact with an infected person as well.
What Is "The Flu Season" and Vaccines For The Flu?
Generally the peak for occurrences of the flu is between the months of November and April. These being the winter months, extra care should be taken during this time. Dubbed "The Flu Season", it is during this time that the majority of influenza instances occur. The cold weather, combined with inactivity, bring most people to have lowered resistance. The infectious nature of the virus causes it to spread easily as people are more prone to catching it. Soon, a large portion of the population has been exposed and the "flu season" cycle continues once again.
Preparedness is the best defense against the coming flu season. One definite step toward preventing the disease is to get an annual flu shot. There are two forms of flu vaccine. The first being the common flu shot, usually administered by a shot in the arm. The second is a nasal spray form that is misted into the nasal cavity. Which you choose to have administered is up to you, but it is becoming more evident that getting a flu vaccination is vital to your health during this season. Vaccination also can aide in preventing the spread of the flu as less people will contract and spread it.
You should get your flu vaccination before flu season starts. The vaccine takes roughly two weeks to build it's effectiveness against the flu virus. You should give ample time before November to stay protected. Even if you forget to plan ahead, it's not too late to receive a flu vaccination. Many workplaces offer the opportunity to get an annual vaccination, as this has potential to reduce their overall sick time from their staff. This is a good opportunity to get your vaccination.
But Can I get The Flu At Other Times Of The Year?
The flu can be contracted other times of the year. Despite being more rampant during the winter months, it is possible to catch it during other seasons. Essentially, individuals' immune systems are more effective at this time of year, thus the level of infection does drop. With the risk smaller during the Spring and Summer months, caution should be taken to avoid the virus even then. An annual flu shot is a good first step, but other measures should be taken too. Healthy living, eating right, and exercise are definitely recommended . Taking this course of action will reduce your risk of getting the flu and make it's spread lessen.
Tuesday, May 6, 2008
History Of Flu
Exploring The History of the Flu
Historically, influenza has been one of the most feared illnesses on the planet. It's debilitating effects, combined with the fact that it can kill you, have made it a force to be reckoned with. Medical science advancements have dealt a solid blow to the influenza threat, but still it remains, a worldwide issue. if we examine the past history if the flu, we can gain some keen perspective on how to deal with it.
History's Scourge The Spanish Flu Pandemic
In 1919 and 1920, The Spanish Flu Pandemic gripped the world with death and illness. It has gone down as one of the deadliest periods in history as it killed an estimated 40 million people, more than did The First World War!
As it turns out, World War One actually helped in the spreading of the disease. As the worlds population spread form continent to continent, it carried with it, a free running flu virus that spread rapidly. The deaths in The United States alone exceeded the hundreds of thousands mark, and was named The Spanish Flu as a result of eight million deaths from it in Spanish Territories. This pandemic actually killed more people than did the Jewish Holocaust. Dwarfing in size, the pandemics of 1957 and 1968 only accounted for 2.5 million fatalities. It is obvious, The Spanish Flu was arguably the most deadly epidemic the world has seen.
Precautions Before Getting Vaccinated
If you have existing medical conditions, there may be a risk in receiving a flu shot. As always, you should consult your doctor and ask their opinion.
What Were The Lessons Learned?
Typically, we humans tend to study the past in an effort to apply the knowledge to the present. The three mentioned pandemics have given scientists and researchers valuable knowledge into their research of influenza treatment. The huge death tolls experienced from these pandemics have forced governments and health authorities to recognize the threat as a serious one and take steps toward prevention and cure.
Evolving flu viruses keep this menace at the top of the list. Despite being less of a threat than in was in years past, influenza retains this fear over mankind. Each year, the flu mutates into some different form and medical authorities do everything they can to anticipate and produce sufficient flu vaccines to combat this. Using the current versions they already have, they use these to determine what changes have occurred to create new ones. This is yet another example of how history can aide in our battle with the flu. Of course there is always the threat that the virus will mutate into a form that vaccines wont be able to eradicate . This grim possibility weighs heavy on the mind of the medical community.
The Current State Of The Flu
There is currently the threat of the avian flu, aka The Bird Flu, also. The virus, not easily transmitted to humans, is deadly. Generally only individuals who have had contact with an infected bird's secretions, or who have had prolonged exposure to these pople, are vulnerable to the disease. The bird flu cannot be transmitted by air, which good news for now. Unfortunately, with the adaptable nature of the influenza virus, this is prone to change.
Historically, influenza has been one of the most feared illnesses on the planet. It's debilitating effects, combined with the fact that it can kill you, have made it a force to be reckoned with. Medical science advancements have dealt a solid blow to the influenza threat, but still it remains, a worldwide issue. if we examine the past history if the flu, we can gain some keen perspective on how to deal with it.
History's Scourge The Spanish Flu Pandemic
In 1919 and 1920, The Spanish Flu Pandemic gripped the world with death and illness. It has gone down as one of the deadliest periods in history as it killed an estimated 40 million people, more than did The First World War!
As it turns out, World War One actually helped in the spreading of the disease. As the worlds population spread form continent to continent, it carried with it, a free running flu virus that spread rapidly. The deaths in The United States alone exceeded the hundreds of thousands mark, and was named The Spanish Flu as a result of eight million deaths from it in Spanish Territories. This pandemic actually killed more people than did the Jewish Holocaust. Dwarfing in size, the pandemics of 1957 and 1968 only accounted for 2.5 million fatalities. It is obvious, The Spanish Flu was arguably the most deadly epidemic the world has seen.
Precautions Before Getting Vaccinated
If you have existing medical conditions, there may be a risk in receiving a flu shot. As always, you should consult your doctor and ask their opinion.
What Were The Lessons Learned?
Typically, we humans tend to study the past in an effort to apply the knowledge to the present. The three mentioned pandemics have given scientists and researchers valuable knowledge into their research of influenza treatment. The huge death tolls experienced from these pandemics have forced governments and health authorities to recognize the threat as a serious one and take steps toward prevention and cure.
Evolving flu viruses keep this menace at the top of the list. Despite being less of a threat than in was in years past, influenza retains this fear over mankind. Each year, the flu mutates into some different form and medical authorities do everything they can to anticipate and produce sufficient flu vaccines to combat this. Using the current versions they already have, they use these to determine what changes have occurred to create new ones. This is yet another example of how history can aide in our battle with the flu. Of course there is always the threat that the virus will mutate into a form that vaccines wont be able to eradicate . This grim possibility weighs heavy on the mind of the medical community.
The Current State Of The Flu
There is currently the threat of the avian flu, aka The Bird Flu, also. The virus, not easily transmitted to humans, is deadly. Generally only individuals who have had contact with an infected bird's secretions, or who have had prolonged exposure to these pople, are vulnerable to the disease. The bird flu cannot be transmitted by air, which good news for now. Unfortunately, with the adaptable nature of the influenza virus, this is prone to change.
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